Archive for June, 2010

Info on Dance Tips

Hey Everyone,

I came across a really good site that was very helpful in giving information on the ballroom basics. For some it will be review, but for those just beginning to learn how to dance, the link im about to give you will be very informative.

http://www.ballroomdancers.com/Learning_Center/

Check it out and let me know if you have any questions on how to do any of those things. More instructional blogs coming to a computer near you :)

One step at a Time,
Jacqueline

Dance Camp

You are invited to join us for a spectacular weekend of dancing, fine dining, dance instruction from some of the best instructors in the world, and a one day dance competition. The best thing about this event is that you choose what you want to do!

Dance Vision Classic and Mastery Camp at the Green Valley Ranch-Las Vegas. November 4th-7th, 2010. Visit www.dvidaevents.com

General Admission Tickets for Spectators
Session 1: Saturday Day Session @ $20 per person.
Session 2: Saturday Evening Dance & Show @ $40 per person.

Banquets
Friday Night Party

Buffet Dinner & Cocktail Party at the Pond”, Green Valley Ranch’s Spectacular “Poolside Party Spot”.
$130 per person.

Saturday Night
5 Course Gourmet Dinner, Dance & Super Star Show $150 per person.

How To Dance, Just Do It.

“I just need to do it, and not think about it…”

What exactly is the IT that you are trying not to think about?

The natural curve of learning in any technique based activity requires a person to go though a process of: study, action, progress, and plateaus. A popular metaphor for this process is “analysis to paralysis” fortunately, we don’t stay paralyzed. With repetitive practice of correct principles and techniques a person can achieve breakthrough and ultimate naturalness, or doing IT without thinking! Isn’t that your goal anyways, just being able to dance?

Here’s a little tid-bit to help you get started in your ‘how to dance’ quest: Be a little more specific on the type of dance. You can determine this by the kind of music you like. But if you can’t figure out a particular dance you want to try, you may want to try ballroom. It encompasses all of your smooth and latin/nightclub dances. What do u do now? Look up some videos of a few dances you would like to learn. Go to our youtube channel and see if there’s anything there you may want to try. It is never a bad idea to stand up and try some moves in your own space :) Now what ‘moves’ am I talking about? Of course every dance has a particular basic that corresponds with it, but start out by just finding a rhythm. Bob your head to the music a little bit, or tap your foot. Do something. Moving around to music is a little easier when you can hear a steady rhythm. Once you find it, try a simple step-touch with your feet. Take your left foot, step to the side and now tap your right foot to the left one. Step to the side with the right foot, and now tap your left foot to the right one. Repeat. You can even say “step-touch step-touch step-touch” to yourself. Good work!

Taking private lessons is a great way of taking action to help you learn how to dance. You’re not going to be able to do IT without a little bit of help. It may take you a few lessons to get going, but sooner or later you will be able to dance. I have no doubt about it.

Just remember that partner dancing is a technique based activity that requires a person to use their brain and body simultaneously. Having fun with your dancing is directly related to the quality you will achieve regardless of goals, age, level, and experience. So how to dance? Just do IT, and have fun while doing IT!

The Ultimate Truth:
Make sure that you are thinking about the correct IT at whatever level you are at, and drill this IT repetitively until you do not have to think about IT anymore!

Paramount Ballroom

What your First Dance could look like

For that special moment of your first dance together, allow us to choreograph a smooth and polished performance that will be cherished for a lifetime. Or, just have us teach you the basics so that you can avoid the dreaded eighth grade sway! Your performance will look and feel natural in no time and the experience promises to bless your relationship and marriage.
Many couples admit that their dance lesson time is their favorite part of the process. It becomes a special time to slow down and enjoy each other. It’s a great stress reliever and in fact, many compare it to premarital counseling. We agree!!

U.S. Champ Coming to Paramount Ballroom!

Guest Coach/ US Champ/ Current Smooth Finalist Michelle Officer will be here at The Paramount on July 19, 2010. Don’t miss out on this great opportunity to get top notch coaching! Michelle will only be here for a short time so make sure you call now before its too late. Our guest coach will also be providing a workshop on smooth technique.

45min private lesson: $150

Smooth Technique Workshop: $25 Starts at 6:00pm

Please RSVP to us at 561 832 2141.

For Better or Worse

I can honestly say that I’ve had atleast 5 people in my life who have been through a midlife crisis, or are currently in one now. All of which cover a majority of unfortunate events. Everything ranging from cancer, divorce, unbearable stress, care of elderly relatives, and death of a loved one. Many times its been a combination of these troubling events. Transitioning between seasons in our lives can be worrisome or even physically detrimental ;However, there are ways of making these transitions before, during, and after midlife into the dawn of the better half of life.
What happens to many people is that once we hit a certain point in our lives we begin to question everything. “Who am I?” “Does my life count for anything?” “Is this the life i wanted?” These questions can lead us to selfish, reckless behavior that negatively effects us just as much. Both Men and women begin to partake in adventure sports, extramarital affairs, and substances to deal with midlife angst. But get this, you can learn to direct reckless behavior into more productive activities. Nancy M. Better, Writer for the New York Times and Smart Money, says:

“The first step is awareness — seeing midlife as a major transition. You need to be mindful of the fact that you may have 30 or more years to live after you turn 50. It’s a privilege that no generation has had before. You can sharply raise the odds of having a successful midlife crisis by doing whatever you have to do to integrate the lost parts of yourself. Look back and remember what you loved, what gave you joy, what your dreams were, and go out and do it. Listen to your soul now, so you will not have to start adolescence all over again at 49.”


Watch CBS News Videos Online

Here are a few examples of what some of those people i know are doing who started making the necessary changes to be happy in the new dawn of their lives: My 44yr old mentor decided she was going to take up ice skating; My 52yr old dad decided he was going to go on more vacations to all the places he has wanted to see; My 38yr old long time family friend decided to Zumba some extra pounds away and help others do the same. There are many creative options for everyone, find the ones that are right for you. Find activities that give you a balance between mind and body. Feeling good and looking good not only creates a sense of overall well-being, but also recharges our batteries and that’s priceless! It’s the same reason why things like P90x, Zumba, Ballroom Dancing, and Yoga work for most people. Especially people ranging from 35-60, that physical and mental balance completely alters their life no matter what context they’re coming from.

Try some dance lessons here at the Paramount. Come be with a group of people who are already reaping the benefits of
taking some time out for themselves. Women and men just like you who are re-Valuing their lives. Simply being here will make you feel enriched with worth and purpose. Seeing the beach a block away catapults your mind into a mini-vacation every time you arrive. Go ahead and do something for yourself for once. Just Do0o0o it!

Jacqueline Cusa